The Brazilian butt lift has become one of the most popular surgery procedures in the last few years. It consists of extracting fat from other areas of the body to transfer it and thus increase the general volume of the gluteal region. It is a method that works differently for each person, but recovery depends mainly on you.
Rest And More Rest
It is important to have absolute rest for the first 72 hours. Do not exert any type of pressure on the buttocks (even massages) for at least 2 weeks. Sleep on your stomach, with pillows or cushions on your sides to help you maintain position, or shop our BBL Bed with hole. When sitting use a BBL Pillow just below the thighs to leave the buttocks in the air.
What To Eat During Recovery?
Following an adequate diet will promote wound healing, tissue regeneration and strengthen the immune system to prevent infections. Recommended foods for their nutritional contribution:
- Proteins: Chicken without skin, fish, eggs, legumes.
- Fruits: Apple, pear, banana, peach, kiwi, mango.
- Vegetables: Spinach, carrot, pumpkin, broccoli.
- Whole grains.
- High-fiber cereals.
Drink Lots Of Water
Remember to constantly hydrate! Drinking water is essential to keep tissues hydrated, eliminate impurities, fight fatigue and reduce joint pain.
Things To Avoid After Surgery
- Avoid taking hot showers, which you should start from the 3rd day.
- Avoid alcohol and smoking at all costs.
- Do not take anticoagulants, anti-inflammatories or aspirins.
Do not forget, that for the results to be more lasting you must add a healthy lifestyle that includes balanced meals, physical exercise and positive attitude.
Finally, we recommend you go to a recognized and trained specialist, who guarantees the lowest possible risks during and after the procedure.
Do you have any other tips that you would like to share? Leave it in the comments so that we can evaluate it.